Approximately 1.5 cups of tea leaves included
Steep 1-1.5 tsp. in 2 cups water for 10 minutes. Cover so that goodness doesn’t escape with the steam.
One package should make around 40 cups of tea.
Drink daily starting in the third trimester.
This tea is a combination of herbs most beneficial in the third trimester for uterus strength, helping to strengthen and tone the pelvic floor. Also great for and late pregnancy nausea and hormone balance.
Raspberry Leaves have been used for centuries to aid women in pregnancy, before birth and to help tone the pelvic floor muscles. The herb will help to strengthen the uterus in preparation for birth and is a good source of magnesium, potassium and B vitamins. Raspberry leaves are beneficial for women in general to help balance hormones and the extra vitamins are great for the skin! raspberry leaf acts to tone the uterus so that, during labor, contractions work more effectively, making birth easier and faster.
Nettle has bio-available nutrients calcium and magnesium which allow good uptake of iron and it helps encourage the flow of breast milk. It provides Potassium which is essential for pregnancy and birth to help with clotting and speed up labor. It can possibly ease the pain of child birth.
Oatstraw is vitamin rich with calcium and magnesium. They work together to help the body contract and relax. It helps improve circulation in mom and baby. It can ease cramps, restless legs, and improve sleep.
Alfalfa leaf is a restorative herb. It’s rich in vitamin k and helps support circulation and proper blood clotting. It can help prevent postpartum hemorrhaging.
Lemon balm is used for flavor, and it also assists with nervousness, digestive upset, and headaches. Helps relive irritability, anxiety, and had a calming effect.
Dandelion is rich in vitamin A, calcium, and iron. Can help nourish the liver.
Use at own risk. Consult your health practitioner before using.
I am not responsible for anything that happens from drinking this.
I make no guarantees as to the results.